The companion workbook to the free THRESHOLD Score assessment. Read your score properly, run the 30-day re-test method, and know when the number means it is time to get real help.
- Deep-dive interpretation for all five dimensions — what a 4–8, 9–14, and 15–20 sub-score actually looks like in daily life
- The 30-day re-test method: baseline, day 10/20/30, and how much movement is signal vs noise
- Printable tracking sheets and a weekly check-in page
- A straight-talk chapter on when a score means get professional help
- Every claim cited to real research
Instant PDF download. 30-day no-questions refund.