Slug: `saffron-depression-supplement-evidence-review`
Category: wellness
Reading Time: 24 min
Author: AEGIS Research Team
Reviewed By: Evidence-based review, 30+ peer-reviewed sources
Description: Saffron extract showed antidepressant effects comparable to fluoxetine in multiple RCTs. We reviewed every clinical trial, meta-analysis, and safety study to give you the complete picture — including what the hype gets wrong.
Target Keywords: saffron for depression, saffron supplement, saffron vs prozac, saffron extract benefits, crocus sativus depression
Est. Monthly Search Volume: 12,000–22,000 (cluster)
Related Slugs: supplements-neuroscientists-actually-take, best-supplements-focus-adhd-evidence-ranked, complete-guide-supplements-evidence-based