Published: March 2026 | Reading time: 12 min | Category: Men’s Health, Evidence-Based
Target keywords: paternal health before conception, father health affects baby, men’s preconception health, dad health pregnancy outcomes
SEO title: Your Health Before Conception Matters More Than You Think | The Evidence Dose
Meta description: A landmark 2026 Lancet study found fathers’ health directly affects pregnancy outcomes, birth defects, and children’s mental health. Here’s what the science actually says — and what you can do about it.