Home Community Our Writers Men's Health AI & Tech Caregivers Join Free

Forum

Please or Register to create posts and topics.

Screen time battles with kids - any AI-based solutions?

My 10 year old is addicted to YouTube and my 14 year old lives on TikTok. We've tried time limits, taking devices away, etc. Nothing sticks. I read somewhere about using AI to create more engaging alternatives - interactive learning, creative projects etc. Anyone tried this approach?

I don't want to be the screen police but current situation is unsustainable.

What worked for us was replacing screen time with DIFFERENT screen time rather than just taking it away. My 11 year old now spends half his screen time doing creative stuff - making music with AI tools, creating stories with ChatGPT, learning coding with AI tutors. Still on a screen but at least he's creating not just consuming.

The key insight was that screen time isn't equally bad. Active screen time (creating, learning) is way different than passive screen time (scrolling, watching).

We do "earn your screen time" - my kids get 30 min of free screen time but can earn more by doing educational stuff on the computer. My son got really into AI art generation which led to him being interested in actual art. Win-win.

Also: leading by example. Hard to tell your kids to put their phone down when you're doom scrolling Reddit at dinner. I had to check myself on that.

Not an AI solution but what finally worked for my family: we made a rule that screens are only for common areas (living room, kitchen). No screens in bedrooms. Cut my kids' usage dramatically because they self-regulate when they know others can see what they're doing.

Simple but effective. Sometimes the low-tech solution is the best one.

Scroll to Top