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Post History: Rachel G.
I'm the default caregiver for my parents because I live closest and my siblings have decided th …In: Setting boundaries with family members who won't help
1 month ago
Look for groups facilitated by a professional (social worker, counselor) rather than fully peer-led. …In: Finding a support group - what to look for
2 months ago
Real self-care for busy caregivers:
- 2 min breathing exercise (box breathing: 4 count in, 4 hold, 4 …In: Quick self-care wins for people with no time
3 months ago
Ended up in the ER last month with what I thought was a heart attack. Turns out it was a severe pani …In: Caregiver burnout is real - my wake up call
5 months ago
Look into a long-term care ombudsman in your area. They're free and can help navigate the syste …In: Financial stress of caring for aging parents
2 months ago
I work remote and my mom with mobility issues moved in with us 3 months ago. In theory it should wor …In: Working from home while caregiving - impossible balancing act
3 months ago